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🎉🤸🎉🤸🎉💥🥳🥳🥳
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130.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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1383 kcal
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Fat: 59.88g | Prot: 75.41g | Carb: 138.07g.
Breakfast: Aldi Datteltomaten, Alesto Bio Organic Walnuss Kerne, Aldi Paprika Rot, Florette Rucola, San Fabio Gorgonzola Dop, Zuegg Feige Fruchtaufstrich, Alnatura Dinkel Waffeln. Lunch: Miccis Salted Csramel Syrop, Miccis Schokolade Syrop, Seeberger Pistazien Geröstet, Gesalzen, REWE Beste Wahl Erdbeeren Ungezuckert, Cheesecake Quark und Exquisa Fitline . Dinner: TiP Pinienkerne, San Fabio Gorgonzola Dop, Aldi Datteltomaten, Zucchini. Snacks/Other: Italienisches Eis, IronMaxx Filled Cookie 25. more...
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1442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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