Weigh In record (no journal entry) for 14 July 2021
|
166.2 lb
Lost so far: 38.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2021:
|
2939 kcal
|
Fat: 216.62g | Prot: 49.87g | Carb: 166.26g.
Breakfast: Weizenbrötchen, Lorenz Wasabi Erdnüsse, All Seasons Petersilie , REWE Avocado, GutBio Olivenöl Nativ Extra. Lunch: Aldi Chicken Nuggets, All Seasons Petersilie , GutBio Olivenöl Nativ Extra, REWE Avocado, Lorenz Wasabi Erdnüsse. Dinner: Dr. Oetker Ristorante Pizza Funghi, Mojito. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anlicaal's weight history
|