Weigh In record (no journal entry) for 12 July 2021
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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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363 kcal
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Fat: 17.15g | Prot: 15.61g | Carb: 44.69g.
Breakfast: Gekochtes Ei, Gut & Günstig Körniger Frischkäse, Goldland Blütenhonig, Lätta Lätta Joghurt, Gut & Günstig Vollkorn Toast. more...
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gaining 1.9 lb a week
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eila0's weight history
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