Weigh In record (no journal entry) for 09 July 2021
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200.4 lb
Lost so far: 28.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1186 kcal
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Fat: 69.66g | Prot: 29.90g | Carb: 111.47g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Киндер Пингви, Киндер Пингви Кокос. Dinner: Майонез, Хлеб, Щи с Мясом. more...
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losing 10.8 lb a week
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alesaavdeeva16's weight history
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