Weigh In record (no journal entry) for 08 July 2021
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159.8 lb
Lost so far: 4.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1756 kcal
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Fat: 104.25g | Prot: 68.47g | Carb: 134.22g.
Breakfast: Mühlenhof Vegane Mühlen Salami Klassisch, Grafschafter Balance Sandwich. Lunch: REWE Frischei Waffeln , Dovgan Halva, Gemischter Salat, Olivenöl, Avocado, Mühlenhof Vegane Mühlen Griller. Snacks/Other: Milbona High Protein Quarkriegel, Aprikosen. more...
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losing 7.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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