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Sexymoi
Journal
07 Jul 21
Sexymoi's Journal, 07 July 2021
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Weigh In record (no journal entry) for 07 July 2021
214.8 lb
Lost so far:
35.2 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2021:
1350 kcal
Fat: 25.00g | Prot: 168.00g | Carb: 115.00g.
Breakfast:
Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream.
Lunch:
WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream.
Dinner:
WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream.
Snacks/Other:
Harvest Snaps Green Pea Snack Crisps.
more...
2604 kcal
Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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