Weigh In record (no journal entry) for 07 July 2021
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120.2 lb
Lost so far: 6.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1539 kcal
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Fat: 120.29g | Prot: 56.16g | Carb: 74.28g.
Dinner: Kakao w Proszku (Niesłodzone), Agnex Olej Kokosowy Bio Nierafinowany , Orzeszki Ziemne, Mleko z 2% Tłuszczu, Real Foods Mąka Migdałowa, Luximo Czekolada Gorzka 85%, Jajko. Snacks/Other: Mutant MCT Oil, Masło, Mleko z 2% Tłuszczu, Vitanella Baton Protein 27%, Orzeszki Ziemne, Algida Big Milk , Truskawki. more...
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losing 13.9 lb a week
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 Comments
Chhba częściej będę go robić 😄😄
07 Jul 21 by member: natiii55
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kosztem niejedzenia? 🤔 to zdecydowanie nie dla mnie 😂
07 Jul 21 by member: Blue81*
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