Weigh In record (no journal entry) for 07 July 2021
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152.3 lb
Lost so far: 43.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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134 kcal
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Fat: 3.17g | Prot: 13.86g | Carb: 11.47g.
Breakfast: Dimsum. more...
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losing 0.4 lb a week
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masfurqun's weight history
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