araaamira's Journal, 05 July 2021

Weigh In record (no journal entry) for 05 July 2021
121.3 lb Lost so far: 1.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:
469 kcal Fat: 11.73g | Prot: 18.48g | Carb: 92.50g.   Dinner: Bamboe Soto Daging, Hoka Hoka Bento Nasi Putih, Cimory Fresh Milk Almond, Bamboe Ayam Bakar Bumbu Rujak, Nasi Putih. more...
1328 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 1.5 lb a week

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