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🤗💪🏻
Ich wünsche euch allen einen wunderschönen Sonntag ☀️☺️.
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147.7 lb
Lost so far: 27.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1461 kcal
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Fat: 60.33g | Prot: 62.43g | Carb: 160.31g.
Breakfast: Brinkers La Vida Vegan Nuss-Nougat, Grandessa Himbeermarmelade, Philadelphia Doppelrahmstufe Laktosefrei , Schär Bon Matin . Lunch: Parmesan (Gerieben), Tomatensoße, Cucina Gnocchi di Patate. Dinner: Tomaten, Salatgurke, Gekochtes Ei, Galbani Mozzarella. Snacks/Other: Berchtesgadener Land Milder Joghurt Bourbon-Vanille. more...
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losing 6.2 lb a week
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