Weigh In record (no journal entry) for 04 July 2021
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267.9 lb
Lost so far: 14.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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877 kcal
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Fat: 55.50g | Prot: 64.54g | Carb: 32.18g.
Breakfast: Aprikosen, Tomaten, REWE Bio Emmentaler, Hähnchenbrustfilet, Zwiebeln, Rührei. more...
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losing 6.2 lb a week
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tina-2017's weight history
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