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Bäm! Geht doch! 😎
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147.9 lb
Lost so far: 21.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1329 kcal
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Fat: 35.42g | Prot: 22.02g | Carb: 154.81g.
Breakfast: Philadelphia Balance, Harry Eiweißbrot. Dinner: Harvest Basket Kartoffeltaschen Spinat-Mozzarella. Snacks/Other: Gösser Naturradler, Bitburger Apfel Cider, Bulmers Cider Original. more...
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losing 12.3 lb a week
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~katharina~'s weight history
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