Weigh In record (no journal entry) for 01 July 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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769 kcal
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Fat: 30.17g | Prot: 36.03g | Carb: 88.52g.
Breakfast: Apel (tanpa Kulit). Lunch: Mie Ayam. Dinner: Risoles. more...
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gaining 0.3 lb a week
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mutiaraaristi's weight history
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