Weigh In record (no journal entry) for 21 February 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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295 kcal
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Fat: 4.95g | Prot: 7.11g | Carb: 59.05g.
Lunch: Telur Rebus, Daun Singkong. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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ivenaharmiyanti's weight history
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