Weigh In record (no journal entry) for 30 June 2021
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170.0 lb
Lost so far: 1.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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801 kcal
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Fat: 31.36g | Prot: 21.57g | Carb: 111.65g.
Breakfast: Джемы и Варенья, Сырники Домашние, Шоколадное Пирожное с Глазурью, Пицца Домашняя. more...
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losing 1.8 lb a week
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hilova_af's weight history
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