Weigh In record (no journal entry) for 29 June 2021
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154.8 lb
Lost so far: 22.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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1210 kcal
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Fat: 44.20g | Prot: 47.10g | Carb: 158.54g.
Lunch: Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng. Snacks/Other: Pepaya, Indomaret Keripik Usus, Bolu Pisang. more...
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losing 159.0 lb a week
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amaliafajrini27's weight history
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