Weigh In record (no journal entry) for 29 June 2021
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110.2 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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344 kcal
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Fat: 0.40g | Prot: 11.01g | Carb: 72.32g.
Breakfast: Tropicana Slim Skim Milk Plain Fiber Pro, TIMURASA Gula Aren, Singabera Organic Coconut Sugar, TIMURASA Cacao Powder, Rose Brand Tepung Ketan. more...
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losing 0.2 lb a week
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jiyaa12's weight history
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