Weigh In record (no journal entry) for 17 May 2016
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189.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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243 kcal
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Fat: 11.52g | Prot: 19.00g | Carb: 15.91g.
Breakfast: Sol Brilhante Queijo Minas Frescal Light, Molico Leite Desnatado. Lunch: Abobrinha Cozida. Snacks/Other: Polenguinho Polenguinho Light. more...
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Vera Marczuk's weight history
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