Weigh In record (no journal entry) for 28 June 2021
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246.3 lb
Lost so far: 26.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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917 kcal
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Fat: 30.95g | Prot: 50.57g | Carb: 111.09g.
Lunch: Magerquark, Milfina Joghurt 3,5% Fett, Penny To Go Baby Möhren. Snacks/Other: Milbona Grandioso Double Coffee, Nestle Pirulo Watermelon, Proteinriegel. more...
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losing 6.2 lb a week
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pillow_princess's weight history
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