Weigh In record (no journal entry) for 27 June 2021
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219.4 lb
Lost so far: 33.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1058 kcal
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Fat: 79.00g | Prot: 40.00g | Carb: 81.00g.
Dinner: McDonald's Batata Cheddar Bacon Padrão, Madero Cheeseburger Madero. more...
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losing 0.5 lb a week
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