Weigh In record (no journal entry) for 27 June 2021
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297.6 lb
Lost so far: 18.7 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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432 kcal
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Fat: 11.50g | Prot: 14.70g | Carb: 68.71g.
Breakfast: Danone Requeijão Cremoso Light, Piraquê Biscoito Salgado Água e Sal, Chá (Infusão). Snacks/Other: Nutrigold Granola, Arma Zen Granola Light, Hortifruti Mamão Formosa. more...
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losing 3.2 lb a week
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thaypimentel6's weight history
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