Weigh In record (no journal entry) for 26 June 2021
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126.8 lb
Lost so far: 22.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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454 kcal
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Fat: 11.74g | Prot: 24.06g | Carb: 63.49g.
Breakfast: Madu, Dada Ayam, Nasi Putih, Telur Orak-Arik. more...
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losing 0.1 lb a week
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lidiyadiah's weight history
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