Weigh In record (no journal entry) for 26 June 2021
|
108.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2021:
|
1492 kcal
|
Fat: 35.26g | Prot: 38.63g | Carb: 272.21g.
Breakfast: Misura Brioche Integrale al Miele , Latte di Soia. Dinner: Cocomero, Albicocche, Pizza al Taglio 🍕. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Francim76's weight history
|