Weigh In record (no journal entry) for 25 June 2021
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96.8 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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937 kcal
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Fat: 30.23g | Prot: 59.76g | Carb: 108.14g.
Breakfast: Yakult Yakult, Semur Telur, Nasi Putih. Lunch: Ayam Brand Ayam Serundeng, Nasi Putih, Indomart Tempe Mendoan. Snacks/Other: Arnott's Good Time, Latte Coffee. more...
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gaining 0.4 lb a week
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wonderstrucc's weight history
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