lute por você😎
|
158.5 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
942 kcal
|
Fat: 49.65g | Prot: 47.57g | Carb: 80.37g.
Breakfast: Batavo Iogurte Natural Integral, Melão Amarelo. Dinner: Litoral Queijo Mussarela, Ovo Mexido. Snacks/Other: Ponkan, Yoki Aveia em Flocos Finos, Mamão Formosa. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rose890's weight history
|