Collo 36.5 Torace 103 Vita S 77 (-0.5) Vita L 86 (-0.8) Fianchi 94.5 (-1) Femore Dx 58.5 (-1) Femore Sx 58.5 (-1) Braccio Dx 35 Braccio Sx 34
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152.3 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1766 kcal
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Fat: 89.54g | Prot: 102.39g | Carb: 137.77g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Mulino Bianco Fette Biscottate Rustiche, Soligo Latte Parzialmente Scremato. Lunch: Pettinicchio Fior di Latte, Olio Extra Vergine di Oliva. Dinner: Patata Arrosto, Fettina Impanata. Snacks/Other: Fage Yogurt Greco Total 0%, Salumeo Soppressa Veneta, Pane Bianco, Banana, Pesca. more...
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losing 0.3 lb a week
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