Weigh In record (no journal entry) for 20 February 2011
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240.4 lb
Lost so far: 45.8 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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981 kcal
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Fat: 33.23g | Prot: 56.35g | Carb: 118.26g.
Breakfast: Coffee, Egg Frittata. Dinner: Palak Paneer, Mozzarella Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Potato . Snacks/Other: Coffee, Signature Sundaes Peanut Butter Cup Sundae, Grapes (American Type, Slip Skin) . more...
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steady weight
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Papadoc's weight history
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