Weigh In record (no journal entry) for 22 June 2021
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166.2 lb
Lost so far: 23.1 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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978 kcal
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Fat: 41.87g | Prot: 55.08g | Carb: 100.50g.
Breakfast: Chiki Rasa Ayam Snack Balls, Permen, Bubur Ayam. Dinner: Tahu Goreng, Sasa Tepung Bumbu Serbaguna Original. more...
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gaining 0.8 lb a week
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bella helviyanida's weight history
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