Weigh In record (no journal entry) for 20 February 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1959 kcal
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Fat: 82.90g | Prot: 92.80g | Carb: 160.41g.
Lunch: Baklava, Ziti & Meatballs in Creamy Marinara Sauce, Beef Meatballs, Brown Ale Beer. more...
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losing 14.0 lb a week
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Ezak415's weight history
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