Weigh In record (no journal entry) for 20 June 2021
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110.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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466 kcal
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Fat: 7.01g | Prot: 19.13g | Carb: 79.17g.
Lunch: Albicocche, Insalata Mista, Polpette di Manzo, Barilla Fusilli Integrali. more...
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gaining 10.8 lb a week
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Francim76's weight history
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