Weigh In record (no journal entry) for 19 June 2021
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109.3 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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1630 kcal
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Fat: 53.33g | Prot: 72.79g | Carb: 214.48g.
Breakfast: Kellogg's All-Bran Prebiotic Granola, Mulino Bianco Mini Fette con Cioccolato Fondente, Lidl Mix di Frutta a Guscio, Milbona Skyr Naturale, Crownfield Muesli Premium, Weetabix Weetabix, Kiwi. Dinner: Patatine Fritte fatte in Casa, Pizza Ortolana. Snacks/Other: Banana. more...
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losing 0.8 lb a week
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