Weigh In record (no journal entry) for 18 June 2021
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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427 kcal
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Fat: 32.29g | Prot: 17.07g | Carb: 19.41g.
Breakfast: Клинский Мясокомбинат Сосиски Клинские , Картофель Отварной. more...
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losing 0.8 lb a week
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NtlVldmrvn's weight history
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