titiiii88's Journal, 16 June 2021

Weigh In record (no journal entry) for 16 June 2021
166.6 lb Lost so far: 3.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2021:
855 kcal Fat: 26.19g | Prot: 18.95g | Carb: 145.55g.   Breakfast: 365 Whole Foods Market Oat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Green Smoothie, Brazi Bites Brazilian Cheese Bread. more...
2199 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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