Weigh In record (no journal entry) for 16 June 2021
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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390 kcal
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Fat: 26.40g | Prot: 8.10g | Carb: 30.60g.
Breakfast: Ремит Грудинка Свиная Сырокопченая, Виктория Пирожок с Зеленым Луком и Яйцом, Tess Flame Гибискус с Ароматом Земляники с Розовым Перцем. more...
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gaining 1.5 lb a week
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