Weigh In record (no journal entry) for 13 June 2021
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168.0 lb
Lost so far: 21.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1274 kcal
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Fat: 72.36g | Prot: 63.48g | Carb: 81.06g.
Breakfast: Indomie Bumbu Indomie Goreng, Tempe Goreng, Telur Dadar. Dinner: Beng-Beng Beng Beng Drink, Leo Leo O'corn. Snacks/Other: Kebab. more...
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gaining 2.1 lb a week
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bella helviyanida's weight history
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