Weigh In record (no journal entry) for 02 February 2014
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183.6 lb
Lost so far: 2.5 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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505 kcal
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Fat: 23.52g | Prot: 9.18g | Carb: 64.30g.
Breakfast: Welch's Grape Jelly, Croissant. more...
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gaining 7.0 lb a week
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tjborgman's weight history
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