Weigh In record (no journal entry) for 10 June 2021
|
172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2021:
|
263 kcal
|
Fat: 13.14g | Prot: 3.83g | Carb: 33.94g.
Breakfast: Danish Pastry with Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|