Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
indy et guizmo
Journal
10 Jun 21
indy et guizmo's Journal, 10 June 2021
indy et guizmo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2021
140.2 lb
Lost so far:
0.9 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2021:
1111 kcal
Fat: 50.36g | Prot: 63.15g | Carb: 97.66g.
Breakfast:
Bjorg Lait de Noisette.
Lunch:
Bjorg Lait de Noisette, Ravioli Chinois, Ravioli Rempli de Viande.
Dinner:
Fraises, Coraya Surimi (1), Coraya Surimi (3), Bjorg Lait de Noisette, Thiriet Boulette au Boeuf .
Snacks/Other:
Scitec Nutrition Barre Protéinée.
more...
1546 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 1.5 lb a week
7 Supporters
Support
Comments
Bien 👍
10 Jun 21 by member:
Nlono7700
Merci nlono 😉
10 Jun 21 by member:
indy et guizmo
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
indy et guizmo's weight history
view complete history