indy et guizmo's Journal, 10 June 2021

Weigh In record (no journal entry) for 10 June 2021
140.2 lb Lost so far: 0.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2021:
1111 kcal Fat: 50.36g | Prot: 63.15g | Carb: 97.66g.   Breakfast: Bjorg Lait de Noisette. Lunch: Bjorg Lait de Noisette, Ravioli Chinois, Ravioli Rempli de Viande. Dinner: Fraises, Coraya Surimi (1), Coraya Surimi (3), Bjorg Lait de Noisette, Thiriet Boulette au Boeuf . Snacks/Other: Scitec Nutrition Barre Protéinée. more...
1546 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 1.5 lb a week

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Comments 
Bien 👍 
10 Jun 21 by member: Nlono7700
Merci nlono 😉 
10 Jun 21 by member: indy et guizmo

     
 

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