Weigh In record (no journal entry) for 09 June 2021
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116.8 lb
Lost so far: 20.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1043 kcal
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Fat: 98.30g | Prot: 30.52g | Carb: 11.84g.
Lunch: Roi Thai Кокосовое Масло, Слово Мясника Шейка Свиная, ВкусВилл Масло Сливочное Традиционное, ВкусВилл Цветная Капуста Замороженная, ВкусВилл Брокколи Замороженная. more...
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losing 1.5 lb a week
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