andreigolemsky's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
205.3 lb Lost so far: 21.2 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2021:
293 kcal Fat: 17.34g | Prot: 19.00g | Carb: 14.88g.   Breakfast: Ovo Cozido, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
losing 0.2 lb a week

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