Weigh In record (no journal entry) for 08 June 2021
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137.3 lb
Lost so far: 1.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1726 kcal
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Fat: 10.95g | Prot: 31.43g | Carb: 164.43g.
Lunch: Гречневый Суп, Holsten Пиво Премиум. Dinner: Гречневый Суп, Carlsberg Пиво. Snacks/Other: Европа Минтай Припущенный с Овощами Лайт ПП, Рис Вареный, Пиво. more...
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losing 1.5 lb a week
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