Weigh In record (no journal entry) for 08 June 2021
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237.7 lb
Lost so far: 2.6 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1636 kcal
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Fat: 74.52g | Prot: 189.76g | Carb: 30.48g.
Breakfast: MyMuscle My Casein Pro Vanille, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Herta Jambon Blanc -25% de Sel, Carrefour Saumon Fumé d'ecosse, Carrefour Crevette. Dinner: Haricots Verts, Le Gaulois Filet de Dinde . Snacks/Other: Casino Chocolat Noir 85%, Dakatine Beurre de Cacahuète (25g), MyMuscle My Casein Pro Vanille. more...
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losing 3.1 lb a week
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