Weigh In record (no journal entry) for 08 June 2021
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1053 kcal
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Fat: 50.07g | Prot: 28.44g | Carb: 120.80g.
Breakfast: Эко Кокосовая Стружка , Nestle Шоколадные Шарики , Яготинский Турецкий Йогурт, Словяночка Сырок Детский. Lunch: Novus Торт Пьяная Вишня. more...
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losing 1.5 lb a week
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