Weigh In record (no journal entry) for 08 June 2021
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156.5 lb
Lost so far: 12.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2312 kcal
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Fat: 51.33g | Prot: 144.82g | Carb: 345.46g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: Vapiano Penne Carbonara. more...
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losing 1.5 lb a week
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~katharina~'s weight history
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