Weigh In record (no journal entry) for 08 June 2021
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138.0 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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838 kcal
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Fat: 40.12g | Prot: 38.39g | Carb: 92.85g.
Breakfast: Telur Dadar, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Ubi Ungu Rebus, Telur Dadar, Sawi Dimasak (dari Segar), Kong Kee Egg Tofu. Dinner: Semangka, Sawi Dimasak (dari Segar). Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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losing 6.2 lb a week
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angela56kg's weight history
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