Weigh In record (no journal entry) for 07 June 2021
|
245.2 lb
Lost so far: 35.1 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2021:
|
1761 kcal
|
Fat: 51.92g | Prot: 194.99g | Carb: 131.49g.
Breakfast: Roggenbrötchen, Ei, Gut & Günstig Körniger Frischkäse. Lunch: Aldi Roggenbrötchen, Müller Reine Buttermilch, Aldi Kasselerbraten. Dinner: Edeka Forellenfilets Geräuchert, Anona Hexenbecher. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ozornaya's weight history
|