Weigh In record (no journal entry) for 07 June 2021
|
269.8 lb
Lost so far: 27.8 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
320 kcal
|
Fat: 17.72g | Prot: 11.09g | Carb: 34.51g.
Breakfast: Queijo Minas. Lunch: Cenouras Cozidas, Berinjela Cozida, Chuchu Cozido, Rúcula. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricia Araujo dos Santos's weight history
|