Weigh In record (no journal entry) for 07 June 2021
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144.0 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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2653 kcal
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Fat: 131.13g | Prot: 134.27g | Carb: 364.96g.
Breakfast: ВкусВилл Масло Сливочное Крестьянское, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Гречка, Чудокекс, Яйцо, Грецкие Орехи. Lunch: Всякая Всячина. more...
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losing 0.8 lb a week
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