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orchid_86
Journal
06 Jun 21
orchid_86's Journal, 06 June 2021
orchid_86's Profile
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Weigh In record (no journal entry) for 06 June 2021
136.7 lb
Lost so far:
2.2 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2021:
1198 kcal
Fat: 37.72g | Prot: 48.39g | Carb: 132.29g.
Lunch:
Mr. Ricco Кетчуп Томатный, Домашние Соленья Огурцы Соленые, Жареная Картошка.
Dinner:
Global Village Рагу Овощное, Наш Доктор Хлебцы с Черносливом и Курагой, Говядина Постная.
Snacks/Other:
Schofferhofer Пиво Светлое Нефильтрованное.
more...
1571 kcal
Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 16 hours and 10 minutes.
more...
losing 15.4 lb a week
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