Weigh In record (no journal entry) for 06 June 2021
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243.2 lb
Lost so far: 21.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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720 kcal
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Fat: 29.53g | Prot: 46.11g | Carb: 55.32g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, 4 Сезона Клюква Замороженная, Сыр Российский, Лаваш, Яйцо, RIOBA Сливки 10%, Alpen Gold Молочный Шоколад, Активия Йогурт Мюсли и Киви. more...
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losing 7.7 lb a week
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belca13579's weight history
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